Description: Accu-Measure Fitness 2000 comes with an original Personal Body Fat Tester, men's and women's Body Fat Measurement Charts, and a 22-page Fat Loss Plan with body fat measurement instructions, diet and exercise guidelines, fat loss tips, and fat facts.The Inside Scoop: Percent body fat calculations were within 1.1 percentage points of underwater weighing results, the gold standard of body fat measurement.Suggested Use: While standing, firmly pinch the suprailliac skinfold(approxzimately one inch above the right hipbone) between your left thumb and forefinger. Place the jaws of caliper over the skinfold, and press with thumb where indicated on the AccuFitness caliper until you hear a slight click. Repeat three times and use the average of your measurements. |
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| Description: "By far the most intelligent muscle-building Program I've ever seen!" If you're ready to add some serious natural muscle mass, this is the NEW breakthrough Training Program that you've been waiting for. Based on the latest scientific research into the body's natural growth cycles, the Ultimate Muscle Training Program shows you exactly what you need to do to pack on muscle quickly, safely, and permanently. This comprehensive Mass Building System will teach you how to add 10, 15, even 20 pounds of quality muscle in just a few short weeks. For men and women! This set includes both the Ultimate Muscle Training Program and the FREE Anabolic Nutrition Program! The Inside Scoop:Everyone has the natural ability to pack on serious muscle-mass quickly and effectively. The Ultimate Muscle Mass Training Program and the Anabolic Nutrition Program will show you how. |
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| All the healthy stuff you'll ever need |